The “De-stress Fest” For Final Exams

The “De-stress Fest” For Final Exams

FREE workshops teach you skills to reduce your final exams stress! RSVP for
workshops at )'; return true;" onmouseout="window.status='';">cmeno@indiana.edu

Monday April 27

3:15-4:45pm @ CAPS “Mindfulness: Managing STRESS Through Acceptance”
workshop with Andrea Maltese, L.C.S.W.

Tuesday April 28

1-2pm @ Wells E174 “Relaxation Skills” workshop with Dr. Carolyn Lee

6-8pm @ Wells lobby seated chair massage, make-your-own stress balls, &
relaxation CD’s

Wednesday April 29

11-2pm @ Wells lobby seated chair massage, make-your-own stress balls, &
relaxation CD’s

1-2pm @ Wells E174 “How to Nurture Yourself Through Final Exams“
workshop with Dr. Cathy Kocarek

6-8pm @ Wells lobby seated chair massage, make-your-own stress balls, &
relaxation CD’s

Sponsored by Counseling & Psychological Services (CAPS) and Health &
Wellness Education, of the IU Health Center.